How to sleep well
Millions of us want to enjoy better sleep, and more of it, and thereas plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But whoas got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to sweet dreams and nocturnal bliss. How to sleep well is the indispensable guide to identifying and dealing with sleep problems so readers can get the sleep they deserve. Packed with down-to-earth, simple and effective advice, How to sleep well will help you take control of your sleep patterns and problems and make sure you get all the high-quality shut-eye you need.Available on Kindle now with amazing discounts! Buy from Kindle Store UK Buy from Kindle Store US For most of us ita#39;s hard to find a moment of peace in our hectic schedules. When faced with a crisis ita#39;s more likely that wea#39;ll fly into a panic anbsp;...
| Title | : | How to sleep well |
| Author | : | Infinite Ideas |
| Publisher | : | Infinite Ideas - 2011-12-14 |
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