Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio)

Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio)

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Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these simple steps to motivate yourself and get out of the blocks with a bang and make sure that you are on a sustainable diet plan to lose pounds and look the way you should. You are what you eat and if you eat a lot of fat, then you are going to end up being fat! So burn those pounds without spending months in the gym and follow these simple guidelines in this book as a practical and sustainable way of losing unwanted fat.A Practical Guide on How to Lose Pounds Mary Williams. find out if you are in the underweight, healthy weight, overweight, obesity or morbid obesity range. This isusedto find out your current health status and find a good diet and weightlossanbsp;...


Title:Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio)
Author: Mary Williams
Publisher:Speedy Publishing LLC - 2014-05-18
ISBN-13:

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