The Core Workout

The Core Workout

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A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals Joanne Elphinston, Paul Pook. THE SWISS BAIL Although the ... The correct diameter is the same as the size indicated on the ball. This is the maximumanbsp;...

Title:The Core Workout
Author: Joanne Elphinston, Paul Pook
Publisher: - 1999

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